{"id":15709,"date":"2023-08-09T13:43:02","date_gmt":"2023-08-09T11:43:02","guid":{"rendered":"https:\/\/delimeal.be\/?p=15709"},"modified":"2023-08-09T14:03:17","modified_gmt":"2023-08-09T12:03:17","slug":"5-conseils-pour-manger-des-plats-delicieux-sans-avoir-a-cuisiner","status":"publish","type":"post","link":"https:\/\/delimeal.be\/fr\/blog\/5-conseils-pour-manger-des-plats-delicieux-sans-avoir-a-cuisiner\/","title":{"rendered":"5 conseils pour manger des plats d\u00e9licieux sans avoir \u00e0 cuisiner !"},"content":{"rendered":"\n<p class=\"has-fs-5-font-size wp-block-paragraph\"><strong>Vous n&rsquo;avez pas envie de cuisiner?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il arrive \u00e0 tout le monde de ne pas avoir envie de cuisiner. Nous connaissons tous ce sentiment lorsque nous rentrons \u00e0 la maison apr\u00e8s une longue journ\u00e9e de travail et que nous avons envie d\u2019un moment de repos , plut\u00f4t que de cuisiner. Ou encore, avec les &nbsp;journ\u00e9es estivales , nous pr\u00e9f\u00e9rons profiter plus &nbsp;longtemps du jardin &nbsp;plut\u00f4t que de devoir rester dans la cuisine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous pouvons \u00e9videmment &nbsp;facilement commander une pizza ou une pita via notre smartphone. C&rsquo;est tr\u00e8s bon, mais nos bonnes r\u00e9solutions de manger&nbsp; sainement s&rsquo;envolent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il est tout \u00e0 fait possible de mettre sur la table un repas savoureux et sain en suivant quelques conseils, m\u00eame si l&rsquo;on n&rsquo;a pas envie de cuisiner.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-green-color has-text-color has-fs-5-font-size wp-block-paragraph\"><strong>1<\/strong>. <strong>Les plats pr\u00e9par\u00e9s<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les plats pr\u00e9par\u00e9s sont une solution facile si vous n&rsquo;avez pas envie de cuisiner, et vous pouvez bien s\u00fbr choisir un repas sain. Les plats pr\u00e9par\u00e9s proposent \u00e9galement toute une s\u00e9rie de plats r\u00e9confortants, mais si vous regardez les ingr\u00e9dients, vous trouverez certainement un plat sain et riche en l\u00e9gumes qui vous plaira.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/delimeal.be\/media\/DELIMEAL_BTS_020-2-2-1320x880.jpg\" alt=\"\" class=\"wp-image-15556\" style=\"width:500px\" width=\"500\" srcset=\"https:\/\/delimeal.be\/media\/DELIMEAL_BTS_020-2-2-1320x880.jpg 1320w, https:\/\/delimeal.be\/media\/DELIMEAL_BTS_020-2-2-660x440.jpg 660w, https:\/\/delimeal.be\/media\/DELIMEAL_BTS_020-2-2-768x512.jpg 768w, https:\/\/delimeal.be\/media\/DELIMEAL_BTS_020-2-2-1536x1024.jpg 1536w, https:\/\/delimeal.be\/media\/DELIMEAL_BTS_020-2-2-512x341.jpg 512w, https:\/\/delimeal.be\/media\/DELIMEAL_BTS_020-2-2.jpg 2000w\" sizes=\"(max-width: 1320px) 100vw, 1320px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-green-color has-text-color has-fs-5-font-size wp-block-paragraph\"><strong>2. Cuisiner plusieurs jours \u00e0 l&rsquo;avance<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La solution consiste \u00e0 cuisiner plusieurs jours \u00e0 l&rsquo;avance. Par exemple, vous pouvez pr\u00e9parer une grande portion de sauce bolognaise \u00e0 un moment tranquille de votre emploi du temps et la congeler. Ainsi, il vous suffira de sortir la sauce du cong\u00e9lateur et de faire cuire une portion de p\u00e2tes, ce qui ne vous prendra pas beaucoup de temps.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous pouvez aussi cuisiner pour deux jours \u00e0 chaque fois. Ainsi, vous cuisinez une plus grande portion pour pouvoir la manger deux jours de suite.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-13.jpg\" alt=\"\" class=\"wp-image-15582\" style=\"width:500px;height:284px\" width=\"500\" height=\"284\" srcset=\"https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-13.jpg 880w, https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-13-660x375.jpg 660w, https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-13-768x436.jpg 768w, https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-13-512x291.jpg 512w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-green-color has-text-color has-fs-5-font-size wp-block-paragraph\"><strong>3. Se faire livrer des plats ou les emporter<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bien s\u00fbr, vous pouvez aussi aller chercher de la nourriture ou la faire livrer \u00e0 votre porte. Pensez au chinois, au tha\u00ef, aux sushis ou commandez simplement un repas dans un restaurant ou une brasserie. C\u2019est s\u00fbrement d\u00e9licieux, mais c&rsquo;est une solution qui peut \u00eatre co\u00fbteuse et qui n&rsquo;est donc pas aussi \u00e9conomique que de cuisiner soi-m\u00eame.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-11.jpg\" alt=\"\" class=\"wp-image-15577\" style=\"width:500px\" width=\"500\" srcset=\"https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-11.jpg 880w, https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-11-660x375.jpg 660w, https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-11-768x436.jpg 768w, https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-11-512x291.jpg 512w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-green-color has-text-color has-fs-5-font-size wp-block-paragraph\"><strong>4. Les restes du r\u00e9frig\u00e9rateur<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous n&rsquo;avez vraiment pas envie de cuisiner mais vous aimeriez manger quelque chose de sain. Ouvrez votre frigo et voyez quels sont les restes de la semaine derni\u00e8re avec lesquels vous pouvez faire quelque chose. Vous avez des restes de l\u00e9gumes? Vous pouvez alors facilement faire une salade ou, avec une tranche de pain, du fromage et du jambon, vous pouvez rapidement faire un croque-monsieur sans avoir \u00e0 cuisiner. Ajoutez une petite salade et c&rsquo;est d\u00e9licieux!&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/delimeal.be\/media\/image-12.jpg\" alt=\"\" class=\"wp-image-15573\" style=\"width:500px;height:284px\" width=\"500\" height=\"284\" srcset=\"https:\/\/delimeal.be\/media\/image-12.jpg 880w, https:\/\/delimeal.be\/media\/image-12-660x375.jpg 660w, https:\/\/delimeal.be\/media\/image-12-768x436.jpg 768w, https:\/\/delimeal.be\/media\/image-12-512x291.jpg 512w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-green-color has-text-color has-fs-5-font-size wp-block-paragraph\"><strong>5. Commander des repas sains<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Commander des repas sains est la solution id\u00e9ale si vous n&rsquo;avez pas envie de cuisiner mais que vous souhaitez manger sainement. C&rsquo;est possible chez Delimeal. Nous avons des ann\u00e9es d&rsquo;exp\u00e9rience et nous offrons un large \u00e9ventail de repas pr\u00eats \u00e0 r\u00e9chauffer et frais de cong\u00e9lation.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-12-1.jpg\" alt=\"\" class=\"wp-image-15579\" style=\"width:500px\" width=\"500\" srcset=\"https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-12-1.jpg 880w, https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-12-1-660x375.jpg 660w, https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-12-1-768x436.jpg 768w, https:\/\/delimeal.be\/media\/Ontwerp-zonder-titel-12-1-512x291.jpg 512w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Vous n&rsquo;avez pas envie de cuisiner? Il arrive \u00e0 tout le monde de ne pas avoir envie de cuisiner. Nous&#8230;<\/p>\n","protected":false},"author":3882,"featured_media":10425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-15709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 conseils pour manger des plats d\u00e9licieux sans avoir \u00e0 cuisiner ! - Delimeal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/delimeal.be\/fr\/blog\/5-conseils-pour-manger-des-plats-delicieux-sans-avoir-a-cuisiner\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 conseils pour manger des plats d\u00e9licieux sans avoir \u00e0 cuisiner ! - Delimeal\" \/>\n<meta property=\"og:description\" content=\"Vous n&rsquo;avez pas envie de cuisiner? 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